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Be A Quitter!

Want to quit smoking? How about an easy way out of sugar cravings? Want to kick an addiction to soda? Quit drinking alcohol? Reduce caffeine intake?   Homeopathy comes to the rescue! This ancient...

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What is Cupping and how does it work?

The term Cupping refers to an ancient Chinese practice in which a cup is placed on the skin and an area of low pressure is created within that cup, drawing up the tissues beneath it. Cups are normally...

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Cleanse Shmeanse?

If you have been on social media or online or read almost anything at all or spoken to almost anyone, you likely have heard skepticism regarding whether cleanses and detoxes work, or worse, have been...

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Is buying “organic” worth it?

I often get questions about the benefits of organics. You’ve probably heard that they released a meta-analysis of some research on the nutritive value of organic versus non-organic foods. And that the...

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I Like it Raw?

By now you have heard of the raw food movement. There are restaurants and cooking shows and references to it on popular TV shows. Obviously it is quite difficult for most to maintain it, but have you...

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Why I get weekly massages

A long, long time ago (great, now I have American Pie in my head), I used to be in constant pain. Now, a weird thing happens when I say that: most people take this as a challenge. People start...

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Exploring Hunger

In my experience, people are afraid of hunger. I think this might be one of our larger issues in society today – the avoidance of hunger. Think about it, both literally and figuratively – we loathe...

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5 tips to get the most out of your massage

I love massages. Seriously. They are such a huge part of my life, and I cannot imagine not getting them regularly. However, I know that some of you aren’t quite addicts like me…yet. So you might need a...

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Why I don’t think cleanses are stupid

I endure a little bit of mocking for leading a cleanse. There is a lot of bad press out there for cleanses – people say they are unneccessary, the idea of “toxins” is made up, etc. And honestly, some...

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Do we Hate Doctors?

Alternative Medicine or Complementary Medicine. What do you call this world of holistic health? It actually makes a big difference which phrase you use. Alternative medicine implies an “us” against...

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Summer Survival Kit

Considered the oldest practiced medical system in the world, acupuncture got its beginnings in Chinaand Southeast Asia approx. 5000 years ago. It is currently estimated that 1/3 of the world still...

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The reason behind medical marijuana patients can’t access their prescriptions...

It’s been almost a year since marijuana became legal in Canada and it makes life easier for recreational users because they can access cannabis without going through the complicated evaluation...

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Would cannabis be able to oil stop my bosom malignant growth returning?

Wellbeing cases encompassing cannabis items every now and again hit the news. In any case, is there any proof that they could diminish the danger of bosom malignant growth returning? Cannabis oil Bosom...

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Unlock 7 Healthy Eating Tips From Expert’s Table

Eating healthy is the key to have sound physique and emotions. With pleasures so varied, people often develop an unhealthy eating habit that carries consequences. Keeping a watchful eye has revealed...

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